Womens Gym Workout|Kickboxing Class Jab! Cross! Hook! Round Kick! Knee! Elbow! Lloyd Irvin’s Super Woman Fitness Bootcamp does it again! The Women are super motivated and energized before every workout session. Their circuit consisted calisthenics, isometrics, and a plyometrics! A bunch of different exercises to help them reach their individual goals. They work as a [...]
More »Do you live in the DMV? (Not the Department of Motor Vehicle) Do you live in the DC, Maryland, and Virginia Area? Before I go on here are some numbers to look at.. Scary Stuffs… USA Obesity Rates Reach Epidemic Proportions 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese Eight out of 10 over [...]
More »Whassup SpyCammers! We are back! Up and running in Camp Springs MD. Team Lloyd Irvin took home the overall Womens 1st Place Trophy. We had Dominyka taking 2nd in the leve division, Kim Rivers taking 1st in the Pluma division, Sijara placing 3rd in the Absolute Blue Belt Division, Nyjah Easton placing 2nd in here [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
