2011 NoGi Jiu Jitsu World Championships is right around the corner! November 5th, 2011 to be exact! Team Lloyd Irvin‘s Medal Chasers will be making their appearance at the 2011 NoGi Jiu Jitsu World Championships. In the video below Strength & Conditioning Coach D’Angelo Kinard adds the final touches to the Medal Chasers’ conditioning program. [...]
More »Another great day with Coach D’Angelo. As I write this blog I can feel my legs pounding from the leg workout! AHHHH No Gi World Championships is right around the corner for Team Lloyd Irvin! We have a group of soldiers heading down to rip it up. No Gi Worlds and 2011 Here We Come! [...]
More »Whats up Spycammers?! If you haven’t checked out our new schedule, check it out on lloydirvin.com! If you have questions about classes and are just lazy to go online (lol) then feel free to give us a call at 301-449-KICK (5425) Team Lloyd Irvin in Camp Springs MD is bringing the level up AGAIN! This [...]
More »Whaddup SpyCammers?!? Upper Body Strength & Condition was a success! Another hour of hard work put in by Team Lloyd Irvin’s guys and gals! In the video below you will see the explosive workout with a white pipe with the ends closed. On our backs we had to explode and throw it up in the [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
