Hows it SpyCammers?!? Hope everyone had a great Easter weekend! Before the weekend hit we were doing an awesome guard passing & guard pulling drill. Imagine this! You’re in your finals match. 30 seconds left and you’re down 2 points. Your opponent pulls guard! He wants to lock you up in the guard and run [...]
SPYCAMMERS! The workouts are not getting any easier. Like what our Strength & Conditioning coach says, (D’Angelo Kinard) “Your Workout is Our Warmup!” He definitely wasn’t kidding. You might break a sweat watching them workout. If anything you may even put on some muscle! A lot of core workouts, muscle endurance workouts, mental toughness and [...]
Howdy SPYCAMMERS! Thursday Nights BJJ Advance Class was PACKED & ACTION PACKED! People were here from our affiliate schools ready to rumble! The Spy Cam caught so much footage I had to trim the highlight video down a bit! Its Day 5 of the training camp. We are just getting started. So far so good! [...]
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
