Posts Tagged ‘pan ams bjj’

THROWDOWN Tuesdays! Tuesday Night BJJ Training in Camp Springs MD.

another great day SPYCAMMERS! Whooo Hoooo… Hope everyone is having a great week… We are halfway through the week and about 16 days till Pan Ams in California. I know… I know I’ve been talking about how training has been… How everyone is looking sharp…. How the Strength & Conditioning classes are killer… BUT In [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
More »

Week 2 Starts! Pan Ams Brazilian Jiu Jitsu (BJJ) Training Camp

Hope You All Had A Great Weekend SPYCAMMERS! Its Monday, week 2, of the Team Lloyd Irvin Pan Ams Brazilian Jiu Jitsu Training Camp. This morning at 11AM was the competition team’s Strength & Conditioning with D’Angelo! You could tell it was good work, because everyone was quiet saving every breath to recover. lol 4:30pm-5:30pm [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
More »