Strength and Conditioning Workouts Another great day at Lloyd Irvin’s Mixed Martial Arts Academy! The Strength and Conditioning workouts this morning was brutally awesome. LOWER BODY & Core isolation! The strength and conditioning workouts we were doing this morning were hitting muscle groups that we never thought existed. Having the strength and conditioning for Mixed Martial [...]
More »Andris Brunovskis aka “SNIPER” aka “Drizzle” aka “BrunovSKI” will take you and I on an adventure around Lloyd Irvin’s Mixed Martial Arts (MMA) Academy in Camp Springs MD. We were in the ICR (Internet Combat Room) and decided to take everyone on the “Andris Virtual Tour!” Andris takes us through the school, to the combat [...]
More »Whats going on SpyCamMERS!?!? Now that the Mundials finished I thought it was going to be hard to find some good “Spy Stuffs.” BUT I WAS WRONG! 2011 Here We Come! I hope everyone has been staying up to day with this season of The Ultimate Fighter. If you missed last nights episode, fellow teammate [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
