Posts Tagged ‘mma training’

UFC Fight Night Washington DC Press Conference

UFC Fight Night At the Washington DC Verizon Center. Dominick “Domin8r” Cruz defended his belt and dominated his opponent, bantamweight contender Demetrius “Mighty Mouse” Johnson, in a five round battle. Mike “The Hulk” Easton makes his UFC Debut against Byron Bloodworth. Mike Easton stopped Bloodworth via strikes in the 2nd round. Winning a TKO victory […]

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Mike “The Hulk” Easton & Dominick “Dominator” Cruz Sparring Session

Mike “The Hulk” Easton and fellow teammate Dominick “Dominator” Cruz get some good sparring, in preparation for their upcoming UFC fights at the Washington DC Verizon Center. Check it out in HQ!

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Squats, Deadlifts, Kettle Bell Swings! Lower Body Workout MADNESS

Another great day of training here at Lloyd Irvin’s Mixed Martial Arts Academy. Strength & Conditioning Coach D’ Angelo Kinard never fails when it comes to pushing. For today’s ¬†workout, Tuesday, it was all lower body workouts. He had us work a circuit series of deadlifts, squats, swings, hip thrusters, and a whole lot more. […]

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