Mike Easton’s UFC Preparation|Physical Assessment Test w Rhadi Ferguson
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Your Workout is Our Warmup! Strength & Conditioning in Camp Springs Maryland.
“Its a Great Day at Lloyd Irvin’s Mixed Martial Arts Academy….” Give us a call and that will be the first thing you’ll hear. WHY?! Because everyday is Awesome. In the video below, you’ll see the strength and conditioning class suffer with grueling leg workouts. You may think its NOT a great day for us. [...]
More »New Slogan: Your BEDTIME is our Workout! Team Lloyd Irvin 6AM Workout
The SPYCAM is BACKKKK!! What is up EVERYONE?!?! I hope everyone enjoyed their Friday Nights and most especially their Saturday Mornings SLEEPING! lol… With the MMA Fight camp going on, the schedule has changed up a little bit with training. Strength & Conditioning has changed to Tuesdays, Thursdays, and Saturdays. 11am on Tuesdays and Thursdays, [...]
More »CRAZY 11AM Upper Body Strength & Conditioning in Camp Springs MD
Howdy! The Team Lloyd Irvin Spy Cam caught some Crazy Workouts this afternoon in the combat room! There was a big crowd today, which meant more stations, which meant crazy workouts! Hahah 11Am is Upper Body Thursdays! Strength & Conditioning Coach D’Angelo Kinard puts us through HELL! (I think he is secretly trying to kill [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
