Posts Tagged ‘Mixed Martial Arts’
Squats, Deadlifts, Kettle Bell Swings! Lower Body Workout MADNESS
Another great day of training here at Lloyd Irvin’s Mixed Martial Arts Academy. Strength & Conditioning Coach D’ Angelo Kinard never fails when it comes to pushing. For today’s workout, Tuesday, it was all lower body workouts. He had us work a circuit series of deadlifts, squats, swings, hip thrusters, and a whole lot more. [...]
More »And Still… The UFC Bantamweight Champion of The World! Dominick Cruz
Congratulations to Dominick “Dominator” Cruz for his revenge victory over Uriah Faber this past weekend at the MGM Grand Garden Arena UFC 132. Dominick was awarded fight of the night, arguable fight of the year! You did it Dom!! More victories to come! Check out the victory celebration party after his win on Saturday night! [...]
More »Strength and Conditioning Workouts
Strength and Conditioning Workouts Another great day at Lloyd Irvin’s Mixed Martial Arts Academy! The Strength and Conditioning workouts this morning was brutally awesome. LOWER BODY & Core isolation! The strength and conditioning workouts we were doing this morning were hitting muscle groups that we never thought existed. Having the strength and conditioning for Mixed Martial [...]
More »Combat Gold Club Gracie Jiu-Jitsu Training|Camp Springs, MD
Gracie Jiu-Jitsu Training in Camp Springs, MD Another great night of training at Team Lloyd Irvin’s Mixed Martial Arts Academy in Camp Springs, MD. Rounds rounds rounds! Last night after a good 30 min drilling session the Team did major rounds. At Team Lloyd Irvin’s BJJ Advanced Class you’ll get some good work in… 2010 [...]
More »
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
