INTENSITY!!! Another great day of training today. Im having a hard time typing because today was upper body Thursdays. My shoulders are burning, tricepts are tight, and abs are near cramping from all the crunches we did. But Hey! No pain no gain! We had a special guest from California, Jamie Yager, from this season [...]
More »Whats Up Spycammers?!? Hope Everyone had a great weekend. Team Lloyd Irvin’s Competition Team had awesome training this weekend. On Saturday we had our 6am workout then 11:30am BJJ competition team training at Crazy88 BJJ in the Baltimore MD area. A whole lot of good rolls and great energy on the mats. On Sunday the [...]
More »The SPYCAM is BACKKKK!! What is up EVERYONE?!?! I hope everyone enjoyed their Friday Nights and most especially their Saturday Mornings SLEEPING! lol… With the MMA Fight camp going on, the schedule has changed up a little bit with training. Strength & Conditioning has changed to Tuesdays, Thursdays, and Saturdays. 11am on Tuesdays and Thursdays, [...]
More »Howdy! The Team Lloyd Irvin Spy Cam caught some Crazy Workouts this afternoon in the combat room! There was a big crowd today, which meant more stations, which meant crazy workouts! Hahah 11Am is Upper Body Thursdays! Strength & Conditioning Coach D’Angelo Kinard puts us through HELL! (I think he is secretly trying to kill [...]
More »Welcome to the SpyCam! Hello Hello! Hope everyone is having a wonderful day today. Todays 11:30am class was good. A lot of drilling for the Brazilian Jiu-Jitsu (BJJ) competition team for our upcoming tournaments. New York Open, Brazilian Nationals, and the Mundials. On the other side of the mat the Mixed Martial Arts (MMA) fighters [...]
More »
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
