Gracie Jiu-Jitsu Training in Camp Springs, MD Another great night of training at Team Lloyd Irvin’s Mixed Martial Arts Academy in Camp Springs, MD. Rounds rounds rounds! Last night after a good 30 min drilling session the Team did major rounds. At Team Lloyd Irvin’s BJJ Advanced Class you’ll get some good work in… 2010 [...]

History Made At BJJ Tournaments BJJ Tournaments: 2011 European Jiu-Jitsu Championships & Pan American Jiu-Jitsu Championships Team Lloyd Irvin makes history once again being the 1st American Brazilian Jiu-Jistu (BJJ) Team to place at the Pan American Jiu-Jitsu Championships this past weekend (March 27th 2011) in California. 2nd Place Men’s Adult Overall 3rd Place Women’s [...]

Women Fitness Kickboxing Maryland, DC, & Virginia Women Fitness Kickboxing Classes Tuesday & Thursday Night Kickboxing for Women Fitness Call 301-449-KICK (5425) to start our Womens only bootcamp or visit www.MySuperWomanBody.com It is 7:30pm… and while everyone is at home watching their favorite show, munching on snacks, having dinner, or enjoying the last few drinks [...]

Two Words… HIGH INTENSITY Brazilian Jiu Jitsu (BJJ) Training! So.. For this Intense Drill… Master Lloyd put everyone in groups. One guy stays in the middle and every 30sec a new guy comes in and gives him full blown, all out, high intensity, off the chain WORK! We keep switching out till Master Lloyd says [...]

Team Lloyd Irvin is ready to rock n roll this Sunday, November 7th, in California for the 2010 No Gi World Championships! Camp Springs Team LI HeadQuarters will be sending a fire team to California to grab some Gold medals. Everyone has been training real hard! The energy is high! The mind set is for [...]