Ron “The Chior Boy” Stallings is looking sharp! Ready to rock n roll for the Strikeforce Challengers: Bowling vs Voelker III FRI JULY 22 • Pearl at the Palms Casino Resort – Las Vegas, NV. In the video below you’ll see Ron Stallings get some work in with Holland Thai Boxing Coach, Coach Bert. Check [...]

In 30 seconds or less… What comes to your mind when you think of 2011 Brazilian Jiu-Jitsu World Championships? Here you go!

Team Lloyd Irvin Locked & Loaded! We had our last Team practice the other night. A bunch of Team Lloyd Irvin schools met up at HQ in Camp Springs, MD! Master Lloyd started everyone drilling A GAME techniques, went  over game plans, and got rounds in to tighten up the game right before the 2011 [...]

                    In the video below you’ll see Lloyd Irvin’s Martial Arts Academy’s kids program warm up. These kids are AWESOME! Lloyd Irvin’s Martial Arts Academy takes pride in their kids program. In competition, these kids are ranked BEST IN THE WORLD! Thats a very bold statement [...]

Importance of Flow Drilling What is Flow Drilling? Flow Drilling is nothing more than doing your techniques over, over, and over again [repetition is key ] with your partner. While BJJ flow drilling you’re telling your partner what to do and keep flowing from position to position to submission to submission to position. When you first [...]