Whats going on SpyCamMERS!?!? Now that the Mundials finished I thought it was going to be hard to find some good “Spy Stuffs.” BUT I WAS WRONG! 2011 Here We Come! I hope everyone has been staying up to day with this season of The Ultimate Fighter. If you missed last nights episode, fellow teammate [...]

Ultimate Warrior Challenge (UWC) Weigh Ins at the Hyatt Fair Lakes. Team Lloyd Irvin Mixed Martial Arts Justin Hicky (145lbs), Ron “Choir Boy” Stallings (185lbs), and Timothy Woods (185lbs) will be fighting on tomorrow nights (May 22nd, 2010) UWC Judgement Day fight card at the George Mason Patriots Center in Fairfax VA. Im super stoked [...]

INTENSITY!!! Another great day of training today. Im having a hard time typing because today was upper body Thursdays. My shoulders are burning, tricepts are tight, and abs are near cramping from all the crunches we did. But Hey! No pain no gain! We had a special guest from California, Jamie Yager, from this season [...]

Rest? We’re not done! Team Lloyd Irvin is back on it! I went to check out the Combat Athlete Room in the back of the academy and saw a packed room. The MMA fighters just finished their sparring session and the BJJ competition team were back on drilling techniques for the Worlds coming up in [...]

HI SPYCAM Guys and Gals! It is another Great Day here at Lloyd Irvins Mixed Martial Arts Academy in Camp Springs Maryland! We’re ending the week with some awesome Mixed Martial Arts (MMA) Sparring. Ron Stallings, Kris McCray, Mike Easton, Kru Jose Villarisco, and I were all in the back for the 4:30 sparring training [...]