After a hard week of training, we all needed to chill and relax for the weekend. The team worked on our grips on the swing ropes and got in a little workout treading water and swimming. Good Times…. Check out the awesome day in the video below

After awesome training in Vegas for The Ultimate Fighter Finale, Phil “Mr. Wonderful” Davis shows the world his dancing shirt.. LOL Like Pere said, Proper Preparation! As a fighter you shouldn’t limit yourself to certain arts. Every martial art has a purpose! Come on, if its been around for Generations it has to be working! [...]

Whassup SPYCAMMERS!?!? Today was an AWESOME! For those of you that don’t know, the Mendes Bros will be teaching 3 times a day for a week at Team Lloyd Irvin’s Mixed Martial Arts Academy in Camp Springs MD. Day 1 just finished and Holy Moly I learned SOOOOOO MUCHHHHHHH!!! I train with a bunch of [...]

Whats up SpyCammers?!?! The Team Lloyd Irvin SpyCam made a trip to Ohio for the Ohio Grappling Challenge. There were 5 of us that went down to get compete and get some good matches for 2010′s upcoming tournaments. JT Torres had a Black Belt Superfight against UFC Submission Specialist Dustin Hazelett. For those that haven’t [...]

Hello SpyCammers! Week 3 has started and WHEWWW! Everyone in the Pan Ams Training Camp starts off the week with good Strength & Conditioning Coach D’Angelo Kinard. In the video below you will see the stuff he makes us do to start our week off! I’m a day in right now and I can barely [...]