SPYCAMMERS! The workouts are not getting any easier. Like what our Strength & Conditioning coach says, (D’Angelo Kinard) “Your Workout is Our Warmup!” He definitely wasn’t kidding. You might break a sweat watching them workout. If anything you may even put on some muscle! A lot of core workouts, muscle endurance workouts, mental toughness and [...]

SPYCAM caught some footage of BJJ Competitors in “The Office.” Team Lloyd Irvin is on week two for the Pan Ams training camp. Everyone is looking sharper than ever and there are five weeks left till Pan Ams in California. The open invitation is still out for you all who want to get some good [...]

“Its a Great Day at Team Lloyd Irvin!” Hello fellow SpyCam..ERS! Our SpyCam caught a huge, jam packed, Brazilian Jiu-Jitsu Advance Class with awesome rolls. (FYI, rolling means: Grapping, Brazilian Jiu Jitsu Sparring) The good thing about Team Lloyd Irvin is we always have good sized classes. Just enough people to get great one on [...]

“Its a Great Day at the Lloyd Irvin’s Mixed Martial Arts Academy!” The Snow has finally stopped! The roads are drivable (in some areas)! And Team Lloyd Irvin’s Competition Team is back on it at the Academy! We had our usual strength & conditioning Thursday with Coach D’Angelo. The workouts are awesome. I see and [...]