Day 2! Is done… and all i gotta say is WOW! Im saying this again, but its awesome to see techniques broken down into detail that works in their game! Especially coming from the Mendes Bros, multiple time World Champions under both their belts! For example the basic fundamental knee cut across pass. They showed one small [...]

Whassup SPYCAMMERS!?!? Today was an AWESOME! For those of you that don’t know, the Mendes Bros will be teaching 3 times a day for a week at Team Lloyd Irvin’s Mixed Martial Arts Academy in Camp Springs MD. Day 1 just finished and Holy Moly I learned SOOOOOO MUCHHHHHHH!!! I train with a bunch of [...]

Hey SpyCammers! “Hard Work Will Always Beat Talent… When Talent Refuses To Work Hard!” Last week when everyone was getting ready for their competitions… Mike Easton, Timothy Woods, Ron Stallings, and Justin Hicky are getting ready for their May 22nd UWC Fight at the George Mason Patriot Center in Fairfax VA. JT Torres and Jimmy [...]

Hello SpyCammers! Week 3 has started and WHEWWW! Everyone in the Pan Ams Training Camp starts off the week with good Strength & Conditioning Coach D’Angelo Kinard. In the video below you will see the stuff he makes us do to start our week off! I’m a day in right now and I can barely [...]

Howdy SPYCAMMERS! Thursday Nights BJJ Advance Class was PACKED & ACTION PACKED! People were here from our affiliate schools ready to rumble! The Spy Cam caught so much footage I had to trim the highlight video down a bit! Its Day 5 of the training camp. We are just getting started. So far so good! [...]