Posts Tagged ‘bjj conditioning’

2011 NoGi World Championships Preparation

2011 NoGi Jiu Jitsu World Championships is right around the corner! November 5th, 2011 to be exact! Team Lloyd Irvin‘s Medal Chasers will be making their appearance at the 2011 NoGi Jiu Jitsu World Championships. In the video below Strength & Conditioning Coach D’Angelo Kinard adds the final touches to the Medal Chasers’ conditioning program. [...]

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Strength Building. ASP Strength & Conditioning for Athletes

Another great day with Coach D’Angelo. As I write this blog I can feel my legs pounding from the leg workout! AHHHH No Gi World Championships is right around the corner for Team Lloyd Irvin! We have a group of soldiers heading down to rip it up. No Gi Worlds and 2011 Here We Come! [...]

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Team Lloyd Irvin’s UWC MMA Fighters & BJJ Mundials Competition Team 6am Training

Heres the scenario… Your alarm goes off… You look, and its 5:30AM… You told yourself ALL WEEK that you would get up on Saturday to go workout.. Then… It Happens! The good guy bad guy effect! One guy on your shoulder says… “Naww you don’t need to get up to work out! You can work [...]

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