Results are coming in and the ladies that walked through those doors a couple weeks ago are looking like Superwomen! I spoke with Alyshia AKA Sgt. Dimsum and the total combined weight lost by the ladies is near 200lbs! That is amazing… They all have been working out for a month! Its real nice to [...]
SUPER WOMEN FITNESS BOOTCAMP! The Ladies are not playing around! They are super serious about reaching their fitness goals and they are doing everything in their power to reach them. The SpyCam caught some good SuperWoman footage of the ladies hitting pads, doing their crunches, and shadow boxing. SGT Alyshia is on the ladies making [...]
Whassup SpyCammers?!?! The ladies are here and ready to do some WORK! The energy is High! The ladies are having fun! And every day… every minute… every second they are getting closer to reaching their fitness goals! Every day they show up they are at least improving by 1%! I can see how the SuperWoman [...]
Whats up SpyCammers?!?! Starting the week off with awesome leg workouts. When we were doing the leg exercises you could really feel your core working. Core strengthening helps with everything we do here at Lloyd Irvin’s Mixed Martial Arts Academy… Mixed Martial Arts (MMA) Brazilian/Gracie Jiu-Jitsu Wrestling Judo Combat Sombo Submission Wrestling I always thought [...]
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
