Posts Tagged ‘alyshia branson’

Discover How to Lose 20-100lbs!

The numbers are picking up and the ladies are motivated! Uhhh ohhhh… there are gonna be some positive results coming out of this. I was talking to Alyshia Branson aka SGT. DIMSUM (I dont know how she got that name either… LOL) and she was told me the total amount of weight the ladies have [...]

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Consequences! There Are ALWAYS CONSEQUENCES!

What you are about to see is Ms. Bebe, one of the SuperWoman Fitness Bootcamp Instructors, doing pushups for eating something that she wasn’t supposed to eat! LOL… She has been good with her meals and water intake but she was caught in the action CHEATING!!! Just think of your body as a racecar! If [...]

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The Ladies Are Not Messing Around!

Results are coming in and the ladies that walked through those doors a couple weeks ago are looking like Superwomen! I spoke with Alyshia AKA Sgt. Dimsum and the total combined weight lost by the ladies is near 200lbs! That is amazing… They all have been working out for a month! Its real nice to [...]

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These Ladies Are SUPER WOMEN!

SUPER WOMEN FITNESS BOOTCAMP! The Ladies are not playing around! They are super serious about reaching their fitness goals and they are doing everything in their power to reach them. The SpyCam caught some good SuperWoman footage of the ladies hitting pads, doing their crunches, and shadow boxing. SGT Alyshia is on the ladies making [...]

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High Energy With The Ladies at Lloyd Irvin’s SuperWoman Fitness Bootcamp!

Whassup SpyCammers?!?! The ladies are here and ready to do some WORK! The energy is High! The ladies are having fun! And every day… every minute… every second they are getting closer to reaching their fitness goals! Every day they show up they are at least improving by 1%! I can see how the SuperWoman [...]

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