Hello SpyCammers! Week 3 has started and WHEWWW! Everyone in the Pan Ams Training Camp starts off the week with good Strength & Conditioning Coach D’Angelo Kinard. In the video below you will see the stuff he makes us do to start our week off! I’m a day in right now and I can barely [...]

Hello SpyCammers! Today is a Great Day at Lloyd Irvins Mixed Martial Arts Academy. The Brazilian Jiu Jitsu Training Camp for Pan Ams have the night off today. Its time to get some rest and recover for week 3 of the camp. We still have a Saturday 3 hour training session. Dont worry Friday night [...]

Its a Great Day at Lloyd Irvin’s Mixed Martial Arts Academy! Whats up SPYCAMMERS? Hope all is rockin and rollin! The SpyCam caught a really good night of training! All the years of being a spy, I’ve never seen so many people on the main mat area. IT WAS STACKED! Master Lloyd had to divide [...]

SPYCAMMERS! The workouts are not getting any easier. Like what our Strength & Conditioning coach says, (D’Angelo Kinard) “Your Workout is Our Warmup!” He definitely wasn’t kidding. You might break a sweat watching them workout. If anything you may even put on some muscle! A lot of core workouts, muscle endurance workouts, mental toughness and [...]

SPYCAM caught some footage of BJJ Competitors in “The Office.” Team Lloyd Irvin is on week two for the Pan Ams training camp. Everyone is looking sharper than ever and there are five weeks left till Pan Ams in California. The open invitation is still out for you all who want to get some good [...]