Another great day of training here at Lloyd Irvin’s Mixed Martial Arts Academy. Strength & Conditioning Coach D’ Angelo Kinard never fails when it comes to pushing. For today’s workout, Tuesday, it was all lower body workouts. He had us work a circuit series of deadlifts, squats, swings, hip thrusters, and a whole lot more. [...]
More »Another day in the combat athlete room at 5:30PM for Wrestling Class. The last time the SpyCam was in the wrestling room, a lot of the students were doing a load of drilling and sharpening up on their wrestling fundamentals. ONLY a few weeks later… All these guys & gals are wrestling live playing games [...]
More »Whassup SpyCam?!? Ok I’m feeling a lil bad guys and gals… You’re gonna have to help me out here please! Take a minute or two to leave me a comment and let me know what you want to see… Give me some real SPY ideas! hahah… (nothing too crazy please!) & music ideas… What Gets [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
