Coach Eibert Beugelink Holland Kickboxing BETA Academy Washington DC

Coach Eibert Beugelink Holland Kickboxing Crazy 88 Baltimore MD

Crazy 88 Baltimore MD

Coach Eibert Beugelink is here in the Maryland, DC, Virginia area teaching the Holland style of Thai Boxing for weeks with Team Lloyd Irvin. He lives by the Low Kick! “Set it up with the hands… get him to think about combinations… Throw your basic jab, cross, hook.. then BAMM! Low Kick!”

It is awesome having new coaches and training partners come in all the time to learn new things. Add more to the arsenal to be a “true martial artist.”

Coach Bert aka “The Love Doc” (idk how he got that name… hahaha) has bringing over the Holland style of Thai Boxing to the Team, holding seminars at BETA Academy in Washington DC and at Crazy88 in the Baltimore MD area.

Check out the video below to see a glimpse of what Im talking about.

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http://www.youtube.com/watch?v=j8Tmlv9NMAc

http://www.youtube.com/watch?v=AxIiOjhfWpc

Andris Brunovskis aka “SNIPER” aka “Drizzle” aka “BrunovSKI” will take you and I on an adventure around Lloyd Irvin’s Mixed Martial Arts (MMA) Academy in Camp Springs MD.

We were in the ICR (Internet Combat Room) and decided to take everyone on the “Andris Virtual Tour!”

Andris takes us through the school, to the combat athlete back room, and to the downstairs school.

Check out the video below… its a good one!

http://www.youtube.com/watch?v=PTOCNuiIR-M

The SPYCAM killed two birds with one stone!

When it hit 6:30PM I spied on the Brazilian Jiu-Jitsu (BJJ) White Belt Basics Class and the Muay Thai Combat Gold Class.

BJJ WHITE BELT BASICS
I really enjoyed watching the 6:30PM BJJ basics class. Lloyd Irvin black belt Mike Fowler starts the class up with some awesome warm up drills…. Backwards breakfall, Phase 1, Phase 2, and Phase 3. The good thing about knowing this system is that you can apply it on the street for self-defense, Mixed Martial Arts (MMA), and Brazilian Jiu-Jitsu (BJJ).

If you look at the position… If you were pushed out on the street and fell, you would know to tuck your chin (so you wouldn’t hit the back of your head on the fall), and ‘breakfall’ (distribute all your weight on impact so its not too hard of a fall).
When you’re on the ground you are in a defensive position ready to strike. You have your hands protecting your face and your feet are in position to strike your opponents knees and face.
In the Phase 2 position you’re in proper base and your hand pointing to your opponent is protect your head from your opponents strikes.
In your Phase 3 position (the getting up phase), Mike Fowler shows the proper way to get up… ALWAYS looking at your opponents movement.

Isn’t that an awesome warm up drill? It may one day save your life…

At the Professional Mixed Martial Arts (MMA) level if you get lazy with the Phase 1-2-3 position it can cost you your match.

Be sure to listen to the very detailed pointers when Mike Fowler teaches the guard pass. Very basic but high level stuff…

MUAY THAI COMBAT GOLD
The Muay Thai Combat Gold Class in the Combat Athlete Room was awesome! Everyone in that class came to put in some WORK!

The SpyCam caught footage of one of my favorite combinations that Kru Jose Villarisco showed me a while back.

Jab (or double jab), dart off your back foot to close the distance in a slip position, immediately follow up with a left hook to the body, left hook to the head, and finish with a round leg kick!

Beautiful! Absolutely BEAUTIFUL! Gotta love the art of Muay Thai

Man I tell everyone that is interested in striking to come by Team Lloyd Irvin in Camp Springs to check out Kru Jose Villarisco. He knows his stuff! He’s been doing martial arts since a kid and puts it all together… Thats why his striking is so crisp and smooth! Not only is he the Floyd Mayweather of Muay Thai, but he is an awesome instructor. He breaks down the science of striking so you can understand the fundamentals of the kicks, punches, knees, and elbows.

STOP TALKING FRANK!! I WANNA SEE THE VIDEO
Enjoy the video…

http://www.youtube.com/watch?v=RO2tB5gFhzs

Hello SpyCammers!

Today is a Great Day at Lloyd Irvins Mixed Martial Arts Academy. The Brazilian Jiu Jitsu Training Camp for Pan Ams have the night off today. Its time to get some rest and recover for week 3 of the camp. We still have a Saturday 3 hour training session.

Dont worry Friday night here at Lloyd Irvins Mixed Martial Arts Academy is still live and rockin! In the combat athlete room we have the guys and gals training Muay Thai with Kru Jose Villarisco. In the clip below they were working on some pad work getting a good cardiovascular workout!

They are definitely ready for the weekend!

Have a great Friday Night SpyCammers! Be safe and…. Keep it rockin!

Enjoy !

http://www.youtube.com/watch?v=9omaKc_qBgI

Hello there SpyCammers!

On todays edition of “SpyCam” I caught on tape the Tuesday 7:30pm Thai Jitsu Class. The Thai Jitsu class is one of the many classes here at Lloyd Irvins Mixed Martial Arts Academy that is growing rapidly.

I totally understand why this class is awesome for everyone.

WHAT IS THE WORLD IS “THAI JITSU?”

Here’s the answer fellow SpyCammer!
Thai Jitsu is Master Lloyd Irvin’s very own designed self defense class. The class covers a wide curriculum of standing techniques, ground fundamental movements and submissions, and clinch techniques. Thai Jitsu is Master Lloyd Irvin’s version of Mixed Martial Arts (MMA) training. The class incorporates techniques to defend yourself on the street that may save your life.

Watch the video below, 3x Muay Thai Champion Kru Jose Villarisco teaches a basic technique to the Thai Jitsu class. See how he breaks down a simple technique into detail to make all the intricate movements easy to understand and apply.

Enjoy!

http://www.youtube.com/watch?v=aYGu98T-4jU