Mike “The Hulk” Easton and fellow teammate Dominick “Dominator” Cruz get some good sparring, in preparation for their upcoming UFC fights at the Washington DC Verizon Center. Check it out in HQ!

After a hard week of training, we all needed to chill and relax for the weekend. The team worked on our grips on the swing ropes and got in a little workout treading water and swimming. Good Times…. Check out the awesome day in the video below

Target Acquired! New and improved Team Lloyd Irvin SpyCam! Catching some exclusive behind the scenes action with Team Lloyd Irvins classes, competitions, ‘Game for Life’ Pushups, Seminars, martial art techniques, and many many more! This is just the beginning! Sit back… Relax… and enjoy the SpyCam! WE ARE WATCHING YOUUUUU! The Team will be heading [...]

After awesome training in Vegas for The Ultimate Fighter Finale, Phil “Mr. Wonderful” Davis shows the world his dancing shirt.. LOL Like Pere said, Proper Preparation! As a fighter you shouldn’t limit yourself to certain arts. Every martial art has a purpose! Come on, if its been around for Generations it has to be working! [...]

Theres nothing a Good Day of MMA Training Cant Cure! Team Lloyd Irvin’s MMA Fight Camp has been going really well. Super stacked combat athlete room! (The combat athlete room is the back room where all the “good stuff” happen. Its where all the hard work is put in. During the winter time its gets [...]