Today’s Strength & Conditioning Class was awesome! The competition team will be set to rock n roll to finish up 2010! We are all super stoked to put the strength and conditioning to the test! AGAIN! Everyone who did the workouts building up to the Mundials felt awesome. Tired was not in our vocabulary. We [...]

After awesome training in Vegas for The Ultimate Fighter Finale, Phil “Mr. Wonderful” Davis shows the world his dancing shirt.. LOL Like Pere said, Proper Preparation! As a fighter you shouldn’t limit yourself to certain arts. Every martial art has a purpose! Come on, if its been around for Generations it has to be working! [...]

Kris Savage McCray weighed in at 184lbs… IN SHAPE, STronG, READY TO ROCK N ROLL! Im Exctied! on the other side of the spectrum… we have Travis “Knock Out” Brown weighing in at a solid 250lbs! The Fighters are gonna get some rest and get their mind right for their fights tomorrow night…. Some of [...]

WelCome to the Team Lloyd Irvin SPYCAM! Kris McCray is looking real sharp! Ready to rip it up on Saturday.. Shadowboxing he looked sharp, hitting pads he was flowing, an in the clinch and on the ground he felt strong and technically sound… We CANNOT WAIT! Kris had a busy day with interviews and had [...]

Today was a super busy day. The SpyCam caught some AWESOME footage. Some REAL Behind the Scenes footage! Kris SAVAGE McCray is looking real good and real confident for his upcoming fight against Court McGee this Saturday. In the video below you will see some footage of him getting some rolls in with UFC vet [...]