Another great day of training here at Lloyd Irvin’s Mixed Martial Arts Academy. Strength & Conditioning Coach D’ Angelo Kinard never fails when it comes to pushing. For today’s workout, Tuesday, it was all lower body workouts. He had us work a circuit series of deadlifts, squats, swings, hip thrusters, and a whole lot more. [...]
More »After a hard week of training, we all needed to chill and relax for the weekend. The team worked on our grips on the swing ropes and got in a little workout treading water and swimming. Good Times…. Check out the awesome day in the video below
More »The 2012 Brazilian Jiu-Jitsu World Championships is less than a year away. Master Lloyd has this unstoppable guard passing system that he is teaching the Team. The system and positioning is flawless. Like everything else, it takes time, effort, dedication, and a whole lot of trial and error to get. The mantra with this particular [...]
More »Congratulations to Team Lloyd Irvin’s newly promoted Black Belt! Jimmy Harbison was on a roll this year 2011! He is the first person in Team Lloyd Irvin history to win the “Grand Slam!” What the heck is The Grand Slam? Bases are loaded…. Full Count… Down 3 points… Home run… You win the World Series! [...]
More »Congratulations to Team Lloyd Irvin’s 3 new brazilian jiu-jitsu (BJJ) Brown Belts, and 1 bjj purple belt. The other night 2011 Brazilian Jiu Jitsu purple Belt world champion DJ Jackson, 2010 purple belt world champion Willie Leonard, and 2010 BJJ World Champion Andris Brunovskis were promoted to the rank to Team Lloyd Irvin brown belt. [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
