“Its a Great Day at Lloyd Irvin’s Mixed Martial Arts Academy….” Give us a call and that will be the first thing you’ll hear. WHY?! Because everyday is Awesome. In the video below, you’ll see the strength and conditioning class suffer with grueling leg workouts. You may think its NOT a great day for us. [...]
More »WHADDUP?!?! My legs are SUPER SORE right now! They are like jelly… Thanks to Strength and Conditioning Coach D’Angelo!!! THANKS D! Man it is truly amazing how tired you can get from body weight workouts! We didn’t do ANY type of weight lifting today for our Tuesday lower body workout. But HEY! Its definitely part [...]
More »The SPYCAM is BACKKKK!! What is up EVERYONE?!?! I hope everyone enjoyed their Friday Nights and most especially their Saturday Mornings SLEEPING! lol… With the MMA Fight camp going on, the schedule has changed up a little bit with training. Strength & Conditioning has changed to Tuesdays, Thursdays, and Saturdays. 11am on Tuesdays and Thursdays, [...]
More »Howdy! The Team Lloyd Irvin Spy Cam caught some Crazy Workouts this afternoon in the combat room! There was a big crowd today, which meant more stations, which meant crazy workouts! Hahah 11Am is Upper Body Thursdays! Strength & Conditioning Coach D’Angelo Kinard puts us through HELL! (I think he is secretly trying to kill [...]
More »WARNING! Before you watch the video below get a workout towel and some water! You May get a workout watching this! May 19th Team Lloyd Irvin has a couple Pro MMA guys ready to rip it up! Not all the fighters are confirmed so I won’t mention any names at the moment! Stay Posted! There [...]
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
Lloyd Irvin Jr
WARNING, SPY CAMERA ALERT!!! Watch At You Own Risk!
