Archive for the ‘Brazilian Jiu jitsu’ Category
Team LI 2012 ibjjf NoGi World Championships Results Highlight Reel
Team Lloyd Irvin takes 2nd Place in the Team Womens results and 3rd in the Overall Team Results at the 2011 No gi World Championships Go Team Lloyd Irvin! AYYYYYYYYY
More »Brandon “The Truth” Vera Teaching Team Lloyd Irvin Kids
Click on the video below to see Brandon “The Truth” Vera, in detail, go over the knee bump with Team Lloyd Irvin’s kids competition team!
More »Squats, Deadlifts, Kettle Bell Swings! Lower Body Workout MADNESS
Another great day of training here at Lloyd Irvin’s Mixed Martial Arts Academy. Strength & Conditioning Coach D’ Angelo Kinard never fails when it comes to pushing. For today’s workout, Tuesday, it was all lower body workouts. He had us work a circuit series of deadlifts, squats, swings, hip thrusters, and a whole lot more. [...]
More »Team LI FUN DAY at Millford Mill Swim Club! AYYYYY
After a hard week of training, we all needed to chill and relax for the weekend. The team worked on our grips on the swing ropes and got in a little workout treading water and swimming. Good Times…. Check out the awesome day in the video below
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Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
