Lloyd Irvin Spy Cam: Look over Lloyd Irvin's Shoulder In This Blog

Team Lloyd Irvin Training Muay Thai – Combat Gold Pad Work in Camp Springs Maryland MD

Hello SpyCammers!

Today is a Great Day at Lloyd Irvins Mixed Martial Arts Academy. The Brazilian Jiu Jitsu Training Camp for Pan Ams have the night off today. Its time to get some rest and recover for week 3 of the camp. We still have a Saturday 3 hour training session.

Dont worry Friday night here at Lloyd Irvins Mixed Martial Arts Academy is still live and rockin! In the combat athlete room we have the guys and gals training Muay Thai with Kru Jose Villarisco. In the clip below they were working on some pad work getting a good cardiovascular workout!

They are definitely ready for the weekend!

Have a great Friday Night SpyCammers! Be safe and…. Keep it rockin!

Enjoy !

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