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MMA|BJJ Strength Training Programme

Strength & Conditioning Coach D'Angelo Kinard

Strength & Conditioning Coach D'Angelo Kinard

Strength Training Programme

Strength & Conditioning for
Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu (BJJ)

The Pan American Jiu-Jitsu Championships are just around the corner! Team Lloyd Irvin‘s medal chasers are polishing up their techniques, going over game plans, and doing their final mental tournament preparations.

Here is a video of the Teams’ Strength Training Programme!

Enjoy!

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