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High Intensity|OFF THE CHAIN Brazilian Jiu-Jitsu (BJJ) Training in Maryland|DC|Virginia

Two Words… HIGH INTENSITY Brazilian Jiu Jitsu (BJJ) Training!

So.. For this Intense Drill… Master Lloyd put everyone in groups. One guy stays in the middle and every 30sec a new guy comes in and gives him full blown, all out, high intensity, off the chain WORK!
We keep switching out till Master Lloyd says stop. (Because of the intensity and how fun the drill is we all lose track of time 😉 )

Just like the song… Hustle Hard!

less than 100 days till the 2011 BJJ World Championships! AYYYYY

Fasten your seat belt and enjoy the Footage! 😉

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What People Are Saying:


  • Wicked video clip… very inspirational… makes me wanna train! Will watch it again tomorrow before going to training and get the mind right.


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