Strength Building. ASP Strength & Conditioning for Athletes
Another great day with Coach D’Angelo. As I write this blog I can feel my legs pounding from the leg workout! AHHHH
No Gi World Championships is right around the corner for Team Lloyd Irvin! We have a group of soldiers heading down to rip it up.
No Gi Worlds and 2011 Here We Come!
Check out the video below to see WHY our legs are so sore! hahah enjoy…
Come take a look over my shoulder and get a sneak peak at what's going on at our Academy in Camp Springs Maryland on a daily basis. This is your chance to be a fly on the wall as you get to spy on everything that we do. Watch Team Lloyd Irvin EXPOSED!
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