Lloyd Irvin Spy Cam: Look over Lloyd Irvin's Shoulder In This Blog

Lower Body Leg Grappling Exercises

POWERFUL LEGS!

“A tree must have a Super STRONG foundation to hold the rest of itself!”
In the Strength & Conditioning video below you’ll see what Coach D’Angelo Kinard puts us through. Building up everyones legs, our base, our foundation!

I’ll say it again… POWER LEGS!

Enjoy the video below:

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