Maryland Mixed Martial Arts Conditioning Workout.

Remember at our Mixed Martial Arts Academy in Maryland has lots of different classes. What you see on our spycam is usually our advanced classes, pro or am guys/gals training. Don’t forget that we have very easy and basic level classes specially designed for the person that has never worked out a day in their life. Our Brazilian jiu jitsu and mma program has something to offer anyone and everyone.

This video is a spycam shot from a mma conditioning workout